May is Mental Health Awareness Month. I was so happy to do this chat with some amazing beings sharing their knowledge without the stigma attached to it. Mental health is something I struggle with and I am not ashamed to admit it. Below are my guests who joined in to share their experience with mental health and wellness.
@LontierBanks- Lontier is a health and wellness advocate.
@DontDieAfraid- Ashley is a mental health advocate, speaker, and content creator.
@SelfCareandFood- Laterria is a self-care activist and food blogger promoting reproductive health to black women.
My goal with the series of chat is to inspire those looking to make positive lifestyle choices. Whether it's with finance, fitness, healthy eating, minimalism, and more. I'm still learning as I go along and these are what helped me achieve some success. Stay "Clueless" with me via Twitter for more info on the next one. Chat later!
Check out the previous chats #CluelessLiving (Nature Lovers), #CluelessFitness (Runners), #CluelessGardens, and #CluelessFitness (Personal Trainers).
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