Saturday, June 11, 2016


Vegan Bruh- The Evolving Vegan

Being a vegan has transformed me beyond belief says this vegan bruh

How long have you been a vegan?  I've been plant base since 1987.

Was transition easy?  Yes and No because whatever obstacle that arose, I was committed so I simply worked around it. Can't find vegan? Cook it yourself. Can't find certain vegetables, grow it yourself.

Any tips/advice for someone interested in being a vegan?  Do you love yourself, yes, then nothing can get in your way. Study nutrition, study yourself, and learn your specific needs.

What's your favorite vegan recipe?  I'm a chef so I have no favorite recipe they are all like children to me.

Black male vegans/vegetarians are rare but seems to be growing in popularity. Why do you think that is?  Truth has no boundaries.

Vegans are sometimes known for being extreme. What's the one thing you want people to know about vegans?  Painting vegans with a broad brush is so 80's. We are as diverse as the citizens of the universe.

Has it had an impact in other areas of your life?  Being a vegan has transformed me beyond belief. Imagine someone being in bondage but now they are totally free. That's what a vegan diet can do.

Is there anything you like to add?  Grow your own food. Turn off that television and begin to learn and live. For cooking and tutorials find me on YouTube.


  1. "Grow your own food. Turn off that television and begin to learn and live" Great advise. Words to live by ;-)

    1. Glad you enjoyed it and thanks for stopping by