Saturday, January 31, 2015

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Healthy Eating- Grapefruits


While I was at the farmer's market, I decided to purchase a fruit that I haven't tried in a very long time. I was also curious to know how it got it's name. After researching I found out it's because they grow in clusters like grapes. Whew! Mystery solved.

Anyways, it had a sweet and sour taste. I enjoyed it and I went back to get more. I also found some recipes that I look forward to trying.

BENEFITS OF GRAPEFRUITS:
-Boosts Your Metabolism
-Lowers Cholesterol
-Good For Your Skin
-Helps With Digestion and so much more

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