I've finally found a good use for my yoga ball. Before I used it as a chair (well, I still do) but now it's helping me tone those abs. Working out is even more fun now. Here's how I went from hating working out to absolutely enjoying every minute of it. Lay on a flat surface relax and...
Roll the ball in then….
Twitter break
Roll the ball out then…
Twitter break
That's it. I look forward to this workout all the time. One of my favorites. You're welcome!
Posts
0 comments:
Post a Comment