Friday, July 11, 2014

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Multi-vitamins Challenge Update- #2



I'm still going strong with taking vitamins on a daily basis. However, once I'm done with the Maxi-Hair I will not re-purchase again. I've been consistent with healthy eating and having a hair regimen. Those habits combined made it possible for me to achieve the results I'm looking for. Oh! And one less thing to buy. Ha! Who am I kidding? Because I have a new addition….



I started taking Maca Root earlier this year mainly for the benefits of energy. Other benefits includes...


-rich in vitamins B, C, and E 
-helps with menstrual cramps
-clears acne
-mental clarity and more

I read that it also regulates hormones by distributing fat to other parts of the body. Meaning… Looking for a nice round bottom? This would be a healthier natural option. I'm tired of reading those tragic stories. 

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