It's been two years since I started eating/drinking kale and I've been hooked ever since. I eat/drink almost daily. I'm just waiting on a report any day now telling me it's unhealthy. It always happens. Anyways, want to know what all the hype about kale is? Check this out...
Your Brain On Kale
It's been two years since I started eating/drinking kale and I've been hooked ever since. I eat/drink almost daily. I'm just waiting on a report any day now telling me it's unhealthy. It always happens. Anyways, want to know what all the hype about kale is? Check this out...
I find that I can relate with a lot of posts on your blog. I enjoy eating kale and since I've migrated a more vegan diet, it's something that I integrate into my meals often. However, it's usually sautéed. As with an earlier post, heating depletes enzymes and other important nutrients..No bueno haha
ReplyDeleteWelcome and thanks for stopping by. I know what you mean with the heating process. I love it sauteed as well so yummy but I balance it out by adding to my smoothies a lot.
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