Sunday, January 13, 2013

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My Supplement Challenge




I resisted for a long time when it came to taking vitamins/supplements. You can check out why here. I finally jumped on the bandwagon. I'm challenging myself to get more of what I need for overall health. I went out and bought a few supplements to see if they really work. I always thought that I can just get it from the foods I eat. But, I wasn't always the best (getting better at it though) at doing that. After doing some research I decided to try....



I'm no longer concerned with length. What I want most is healthy, shiny, strong, big, obnoxious, in your face, look at me hair. Nothing wrong with that right :-)


Product claims to be:
*Certified Gluten Free 
*Certified Vegetarian 
*Contains vitamins and minerals including biotin
*No artificial flavor, color, or sweetener
*Nourishment for nails and skin as well



Do you hear that? That's the sound of a healthy heart. Hey now! sign me up


Product claims to be:
*Naturally contains 300 mg Omega-3 (which is a good fat)
*Promotes heart and circulatory health
*Purified to eliminate Mercury, PCB's, and Dioxins
*Gluten Free
*No artificial flavor, color, or sweetener



 I'm not getting any younger and my joints will thank me later


Product claims to be:
*Bone and Joint Support
*Pure and potent
*Vegetarian
*Gluten Free




I'll do an updated post on my results. I read that it can take 2-4 months to see results. By April or maybe sooner I'll know if I'm a fan or not. Until then *pinch's nose* pops in my mouth with a glass of water . NO, NO, NO don't you dare throw it up. Try again! Arrgghhh!!! I have to do this again tomorrow, and the day after that, and the day after that, and......  


Disclaimer: These products were purchased with my own money. I did not receive any compensation for this review. I am not a doctor, nutritionist, or health expert. I'm sharing my knowledge through my own research, experience, trails and errors. 

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