Thursday, August 18, 2011

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Natural Hair = Toned Arms

With all the braiding and twisting, washing and detangling. I noticed another benefit to returning to natural. My arms, they are nicely toned. At first I thought it was silly of me to think. But it's true.

For awhile, I was working out using weights and resistance bands almost daily. Those two quickly got on my nerves, so I used them whenever. Now I can't find the resistance bands and the weights are..... I don't know somewhere in the closet. One day I was standing in front of the mirror twisting away and taking reps in between as usual. I observed something that made me do a shut yo mouth double take.

*Flexing* I got 'lil muscles y'all. I'll take that!

Have you noticed toned arms from doing your hair?


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