Thursday, June 23, 2011

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Natural VS Organic

Are these strawberries natural or organic? Hmmm.... I can't tell either. .

Organic- items that are "100 percent organic" are certified to have been produced using only methods thought to be good for the earth.

Things to know: Going organic never hurts, and it's beneficial if you are worried about potentially harmful pesticides.

Natural- These products don't contain artificial colors, flavors, or preservatives and have no synthetic ingredients.

Things to know: Just because something is "natural" does not mean it's good for you. It can still have loads of sugar, fat, or calories. Check the nutrition list closely.

I did a post on organic and you can check it out  here and here. You can also check out this read here.


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