Sunday, November 14, 2010

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Need energy....

                                                    

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
                               -George Sheehan                                                                                     




Lately, I've been super tired and in need of energy. I read this article which was pretty interesting and wanted to share. It amazes me to learn some of the benefits these foods provide. I use to always think as long as I eat something I'm good. I was also surprised to learn about ACV. The benefits of ACV is very versatile. Used it on my hair once, I had to stop for awhile because some of it got in my eyes. I was like a chicken with my head cut of. My eyes were on FIYAH!!! so I put it on time out. But, I will definitely use it as an energy booster. The taste may not be so great but I added some honey to the water and ACV mix to make it taste better.

2 comments:

  1. Have you checked your thyroid? Tiredness is sometimes a sign it isn't working well. Take care.

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  2. Hmmm.... No I haven't thanks will look into that though

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