WHEW!!! I had no idea how versatile eating healthy was. I read an article on that and thought I'd share the different ways people are practicing healthy eating.
Omnivore: eats both plant and animal based foods
Flexitarian: inclined to mostly eat vegetarian, but sometimes adds in meat
Vegetarian: eats no meat, including fish and shellfish, or any animal byproducts; also known as lacto-ovo vegetarian (eats dairy and eggs)
Lacto-Vegetarian: a vegetarian who eats dairy products, but no eggs
Ovo-Vegetarian: a vegetarian who eats eggs, but not dairy products
Pescetarian: a vegetarian who eats fish (may also avoid factory farmed fish)
Vegan: eats no meat, eggs, or dairy, and no animal derived ingredients, like gelatin, honey or whey, usually also excludes wearing clothes and other uses of animal products, such as leather, wool, angora and cashmere
Raw: consists of only unprocessed vegan foods that have not been heated above 115 degrees fahrenheit
Macrobiotic: consumes unprocessed vegan foods and sometimes, fish generally avoids refined oils, flours, and sugars
Fruitarian: eats only plant foods that can be harvested without harming the plant
I fall between the first two. I'm adding more veggies though but alot of times I don't. Might have to put sticky notes on the fridge to remind me. Yes, it's that bad. LOL. I'm trying but those artery cloggers though.
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